Interesting articles

  • Losing weight by 5 kg per month: the rules of proper nutrition without diets, the right foods and the timing of their consumption, an approximate menu for a week, exercises (squats, hula-hoop rotation, jumping rope, swinginglegs), psychological attitude.
    16 January 2021
  • Advantages and disadvantages of the kefir diet, menus (for 1, 3, 5, 7, 9, 14, 30 days), options (with buckwheat, apples, vegetables, cucumbers, beets, potatoes, cereals, fruits, dairy products), exit from the diet, contraindications.
    16 January 2021
  • Diet "6 petals": what it is based on and how it works, sequence of "petals", basic rules, approximate menus and recipes of the week (fish, vegetables, chicken, cereal, curd, fruit days), exit from the diet, contraindications.
    16 January 2021
  • Gout, purine metabolism in the body, purine compounds in food, gout symptoms, diet for gout, what can not be eaten with gout, foods that are allowed, approximate menu, fasting days for gout, general recommendations for gout patients.
    6 January 2021
  • General rules and effective methods of losing weight: the main components of harmony, nutritional correction, useful recommendations for losing weight.
    22 December 2020
  • Watermelon diet for weight loss: essence, advantages and disadvantages, menu options, warnings and contraindications.
    2 December 2020
  • How to lose 7 kg in a week. A weekly exercise program. Weight loss for children. Diet for weight loss by 7 kg per week. The basics of proper nutrition. Menu for every day.
    18 August 2020
  • Everything about the diet for pancreatitis Table 5 and the menu for the week.
    18 August 2020
  • What can you eat and drink with gastritis? Tables 1, 2 and 5: an approximate menu for the day with gastritis.
    8 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutritional principles, preparation rules and allowed foods. Sample menu. How to get off the diet correctly.
    5 August 2020
  • The essence of a drinking diet. The opinion of doctors about this method of weight loss. Nutritional principles, preparation rules and allowed foods. Sample menu. How to get off the diet correctly.
    5 August 2020
  • Of the japanese diet. What is the japanese diet. Advantages and disadvantages. Of the rule. Menu of the japanese diet.
    19 July 2020
  • Recently came on the market a new product Energy Diet or the food of company NL international, which immediately caused a great stir of buyers and called to the multitude of questions. It is time to reveal their secrets and advantages.
    18 July 2020
  • Recently came on the market a new product Energy Diet or the food of company NL international, which immediately caused a great stir of buyers and called to the multitude of questions. It is time to reveal their secrets and advantages.
    18 July 2020
  • At any time of the year want to look slender, especially during the summer. Women trying to lose weight, but it is not always possible. All the matter in a diet.
    3 April 2020
  • It is very difficult to fulfill, nutrition and giving up delicious dishes for your enjoyment. The result is converted to the excess weight and persuasive desire to urgently to lose weight, often for several days before any important event.
    5 March 2020
  • The proteins of the diet is very popular among the multitude of diets. In the principles of food protein built many of the systems of weight loss, including the Dukan diet, the regime of the kremlin and other.
    5 March 2020
  • Dear diet like many, due to its efficiency, simple available a la carte and it lasts her all week. During this time you can restore from 5 to 10 kilos.
    1 January 2020
  • Keto-diet is also called low in carbohydrates. The process by which the body to get the energy it used, not from a third party of carbohydrates and body fat. This diet has many health benefits, it has been demonstrated in a large number of studies.
    29 December 2019
  • The complex effective home exercises for weight loss includes fitness exercises, weights, and dance of the complexes of exercises, which will make the shape any person ideal.
    29 December 2019
  • Buckwheat diet is quite simple and useful for the agency to reduce the weight. Buckwheat diet shown not only to lose weight, but also with different diseases of the body, as this product is excellent, it reduces the level of cholesterol.
    29 December 2019
  • How to clean the stomach and the mouth in the home. Good food for slimming the abdomen.
    3 December 2019
  • The best diet is the one that ensures the efficient and sustainable weight reduction and will not cause harm to the body. Discover the popular systems fit perfectly into this description.
    3 December 2019
  • The speed and effectiveness of weight-loss in several different ways levels of exaggeration: from the most simple and solid very hard. Vegetables are the best product, when it comes to how to lose weight quickly.
    3 December 2019
  • A few simple tips will help you deal with the problem of excess weight without diet and fitness.
    21 November 2019
  • Diet for beginners pierre Dukan menu give the opportunity to all who wish to free yourself of unnecessary pounds in the sports department of loads.
    21 November 2019